WALKING FOOTBALL FOR OVER 75S: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a game cherished by individuals of all ages, and walk football is demonstrating that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the intense physical demands of regular football. This modified form of the game ensures safety and a

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5 Simple Statements About walking football Explained

Ken Pollock, the participant supervisor of the England team, has also played an important role. He has worked on breaking down age-relevant stereotypes, encouraging more mature men and women to stay Lively by football.Walking football is really a modified version of traditional football. The game was built to minimise the risk of damage and make fo

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